workshops & events
Understanding that our physiology informs our psychology, Divine Your Story workshops use dynamic movement, Katonah-inspired yoga, and physical theatrical devices to provide you with insight into your "character"--the character you play in your life, and the stories you’ve been unconsciously telling yourself about yourself. From there, through self-reflection and the use of writing prompts, we work together to redesign your "character" with a sense of purpose, and rewrite your life story in the direction of joy from a place of conscious authorship, empowering you to the be hero of your own journey. Each workshop ends with a deep meditation to guide you through the process of manifesting your best life using imagination, taping into desire, and aligning with the laws of universal nature.
Divine Your Story comes to Columbia University November 30th, 2017 to teach a special event to the Mental Health Awareness and Integration Forum at the Mailman School of Public Health. This is a private event.
divine your story for kids
DYS collaborates again this school year with Artistic Dreams International to work with public elementary schools in Harlem, NYC, teaching community-based theater inspired classes that integrate performance techniques with yoga and mindfulness for children living in temporary housing. These classes aim to help students develop healthy responses to stress related to prevalent social and economic issues in their communities.